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Sound Bathing

One of my services includes sound bathing, where I will guide you through a sound bath experience designed to promote relaxation, exploration, and other mental health benefits.

The session will focus on breathwork, where I will incorporate different sounds and vibrations from various sound bath instruments including chimes, crystal singing bowls, gongs, and tuning forks. The experience takes a different form as you explore your personal relationship to sound as you are taken into a state of deep relaxation.

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EVERYTHING IS CONNECTED.

PAIN IN ONE PART OF YOUR BODY CAN BE THE RESULT OF AN IMBALANCE IN ANOTHER PART.  MY MISSION IS TO EASE TENSION AND PAIN IN YOUR PHYSICAL BODY WHILE ALSO BRINGING AWARENESS TO AREAS THAT MAY NEED ATTENTION.  I OFFER BOTH MANUAL (MASSAGE) AND MOVEMENT (YOGA/STRENGTHENING) THERAPIES FOR THE WHOLE FAMILY.